Weigh In record (no journal entry) for 17 April 2024
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52.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 12.14g | Prot: 41.09g | Carbs: 132.67g.
Breakfast: Изолят Соевого Белка, Ясно Солнышко Хлопья 7 Злаков. Lunch: Махеевъ Кетчуп Томатный, Фасоль (без Соли, Отварная), Перловка Отварная. Dinner: Ржаной Хлеб, Салат из Капусты и Огурца. more...
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Losing 0.2 kg a Week
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