Weigh In record (no journal entry) for 17 April 2024
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 31.50g | Prot: 72.76g | Carbs: 96.74g.
Breakfast: Ayca Yağsız Taze Lor Peyniri, Yağsız Kızarmış Yumurta, Salatalık, Wasa Original, Siyah Zeytin, Kuru Kayısı. Lunch: Tadım Çiğ Karışık Kuruyemiş. Dinner: Salatalık, Siyah Zeytin, Menemen, Ayca Yağsız Taze Lor Peyniri, Berrak Acı Biber Turşusu, Marul, Kornişon. Snacks/Other: Hurma, Danone Activia Çilekli Yoğurt. more...
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Losing 2.1 kg a Week
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beyzanrckr's Weight History
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