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yes
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62.9 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 22.20g | Prot: 29.96g | Carbs: 165.47g.
Dinner: Granulated Sugar, Tea (Brewed), Black Pepper, Salt, Mustard, Salted French Fries (Value), Jalapeno Pepper Slices, Extra Long Pulled Pork Sandwich. Snacks/Other: Soft Serve Cup, Coffee with Sugar, Tap Water, Frozen Lemonade, Water (Bottled). more...
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2716 kcal
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Exercise:
Shopping - 11 minutes, Walking (moderate) - 3/mph - 4 minutes, Driving - 25 minutes, Sitting - 19 minutes, Standing - 29 minutes, Housework - 10 hours and 43 minutes, Resting - 12 minutes, Sleeping - 10 hours, Desk Work - 1 hour and 37 minutes. more...
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Losing 1.9 kg a Week
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Mickey Evans's Weight History
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