Weigh In record (no journal entry) for 17 April 2024
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87.5 kg
Lost so far: 27.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 57.30g | Prot: 106.72g | Carbs: 149.60g.
Breakfast: Natural Happiness Chiazaad, Jumbo Magere Franse Kwark, Alesto Fruit & Nut Mix, Crownfield Fijne Havervlokken. Lunch: Body & Fit Whey Perfection, Jumbo Halfvolle Melk, Crownfield Fijne Havervlokken, Ei. Dinner: Oppo Ice Cream Salted Caramel, We Cup Kikkererwten Curry Hot&Spicy, Kania Knoflooksaus, Komkommer (met Schil). Snacks/Other: Vergers Gourmands Fruitmoes Appel Banaan, Chio Pop Chips Sour Cream, Lidl Gebraden Rosbief. more...
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Losing 0.5 kg a Week
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Veronique8492's Weight History
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