Weigh In record (no journal entry) for 17 April 2024
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 26.11g | Prot: 11.45g | Carbs: 152.25g.
Breakfast: Lay's Чипсы Зелёный Лук, Mixbar Попкорн с Карамелью, Liebendorf Сыр Творожный с Зеленью, Щедрые Ржаные Тонкие Хлебцы, Банан. more...
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Gaining 2.8 kg a Week
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