Weigh In record (no journal entry) for 17 April 2024
|
65.6 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 72.06g | Prot: 117.83g | Carbs: 88.18g.
Lunch: 全家 和風大蒜扇貝義大利麵, Chick輕客 海鹽舒肥雞胸, 媽媽煮藝 小滷青蔬, 光泉 全脂鮮乳. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: Godiva 片裝濃醇85%黑巧克力, 雞皮, Chick輕客 海鹽舒肥雞胸. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie13991's Weight History
|