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After 7 day cruise + 2 offshore
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67.8 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 32.26g | Prot: 32.30g | Carbs: 102.62g.
Dinner: Great Value Whole Milk Greek Yogurt Plain (Cup), Fisher Chopped Walnuts, Great Value Sweetened Coconut Flakes, Best Yet Mixed Berries, Red Table Wine , Butter , Bourbon, Wheat Muffin, Chicken Tortilla Soup. more...
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Gaining 2.3 kg a Week
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