Weigh In record (no journal entry) for 17 April 2024
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 19.54g | Prot: 39.42g | Carbs: 61.58g.
Breakfast: Борщ с Курицей, Батон Нарезной. Snacks/Other: Сахар, Творог из Талицы Творог с Наполнителем Малина, Сити Гурмэ Куриная Котлета с Кабачком, Батон Нарезной. more...
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Losing 1.4 kg a Week
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