Weigh In record (no journal entry) for 18 June 2015
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108.9 kg
Lost so far: 1.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 66.37g | Prot: 109.88g | Carbs: 173.99g.
Breakfast: Aceite, Pan Multicereales, huevo , Rebanadas de Jamón, Mead Johnson Cal C Tose Complete, lala leche light, Avena, Plátano. Lunch: Eva Ensalada Primavera, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Orenda Choki, Lala Leche Light, Brownie Bajo en Grasa, Lala Panela Light, Tamal. more...
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2691 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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fabanaya's Weight History
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