Weigh In record (no journal entry) for 16 April 2024
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 41.80g | Prot: 69.45g | Carbs: 154.31g.
Breakfast: Huevo, Colun Queso Gouda Laminado, Marraqueta. Lunch: Papa Cocida, Hellmann's Mayonesa, Brócoli, Cuisine & Co Lomitos de Atún en Agua. Dinner: Huevo, Quaker Avena Instantánea, Frutillas, Svelty Leche sin Lactosa Descremada en Polvo , Santa Isabel Pan Hallulla. Snacks/Other: kuchen de yogurth normal. more...
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Gaining 0.1 kg a Week
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