Weigh In record (no journal entry) for 16 April 2024
|
72.7 kg
Lost so far: 2.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 54.91g | Prot: 57.98g | Carbs: 234.57g.
Pre-Breakfast: DM Mivolis Vitamin B12, Kräutertee, Kaffee mit Milch. Breakfast: REWE Honig Senf Dressing, Eisbergsalat, Salami, Gut & Günstig Harzer Roller, Graubrot. Afternoon Tea: Milram Buttermilch Drink Multifrucht. Dinner: REWE Krautsalat mit Paprika , Rote Tomaten, Becel Vital, Käse, Graubrot. Snacks/Other: Maxima Latte Macchiato, Lakritz, Storck Schoko Toffees , Kaffee mit Milch. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snowdragon's Weight History
|