Weigh In record (no journal entry) for 16 April 2024
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 87.25g | Prot: 100.06g | Carbs: 192.03g.
Breakfast: P'tit Québec Marbré, Banane, Canadian Protein Beef Protein Isolate, Blue Diamond Unsweetened Vanilla Almond Breeze. Lunch: Banane, Taylor Farms Baja Chopped Salad, QuestBar Protein Chips BBQ. Dinner: Pizza Hut 9" Small Veggie Lover's Pan Pizza. more...
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Losing 3.0 kg a Week
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pierrex1988's Weight History
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