minteyer's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
72.9 kg Lost so far: 19.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
674 kcal Fat: 15.73g | Prot: 51.17g | Carbs: 78.61g.   Breakfast: Hero Marmellata Light Frutti di Bosco, Prozis 100% Real Casein Cioccolato Bianco, Latte Arborea A+ Pro, Prozis Fiocchi di Avena, Prozis Farina d'avena Istantanea, Prozis Egg White Albumin. Lunch: Lidl Funghi Champignon, Delizie del Sole Riso Fino Basmati, Bocconcini, Dulano Prosciutto Cotto. more...
1851 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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minteyer's Weight History


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