Weigh In record (no journal entry) for 16 April 2024
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 74.40g | Prot: 66.10g | Carbs: 141.34g.
Breakfast: Спартак Шоколад Горький 72%, Сметана 20%, Творог 5%. Lunch: Авокадо Авокадо, Русское Море Горбуша Запеченная . Dinner: Алые Паруса Окрошка Овощная на Кефире. Snacks/Other: Ванильное Печенье Сэндвич (Наполненные Кремом). more...
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Losing 1.4 kg a Week
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Ромашка17's Weight History
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