Weigh In record (no journal entry) for 16 April 2024
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114.9 kg
Lost so far: 25 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 46.60g | Prot: 71.39g | Carbs: 96.92g.
Breakfast: Maçã, Ovo Cozido. Lunch: Heinz Mostarda Amarela , Friboi Carne Moída de Acém, Ovo Cozido, Arroz com Legumes, Feijão Verde. Dinner: Piracanjuba Queijo Minas Padrão, Inhame (com Sal, Escorrido, Cozido, Fervido), Nestlé Requeijão Light. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 2.1 kg a Week
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Edu.Gamer's Weight History
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