Weigh In record (no journal entry) for 16 April 2024
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59.7 kg
Lost so far: 5.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 44.71g | Prot: 90.74g | Carbs: 175.41g.
Breakfast: Optimus Nutrition Pudra Proteica Whey, Sano Vita Seminte De Chia, Evolet Matcha Tea Latte Matcha Latte, Lidl Ovaz, Pineapple Ananas, Alpro Lapte De Migdale Neindulcit, Mega Nuci de cocos - fulgi. Lunch: Roshen Sly Tableta Cu Capsune Fara Zahar, Kaufland Jambon Serrano , Raraul Branza de Burduf, Excellent Somon Afumat, Olympus Kefir, Baked Potato (Peel Not Eaten), Edenia Mazare, D’Aucy Morcovi, Broccoli. Dinner: Piept De Pui La Gratar, Cooked Rice. Snacks/Other: Hochland Cașcaval Light , Masline Masline , Kaufland Jamon Serrano, Cris-Tim Muschi File, Grewe Paine De Casa Cu Cartofi Batuta De Coaja. more...
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Losing 0.7 kg a Week
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adriana.ene's Weight History
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