Weigh In record (no journal entry) for 13 April 2024
|
79.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 22.54g | Prot: 23.16g | Carbs: 69.20g.
Breakfast: Yeşil Çay, Çilek, Sıcak Suda Pişirilmiş Yumurta, Maydanoz. Dinner: Şölen Octavia Çikolata , Nescafe Sade, Muzlu Rulo Pasta, Kabak Çorbası, Migros Acı Biber Turşusu, Çesitli Sebzelerle Marul Salatası. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nagehan34's Weight History
|