Weigh In record (no journal entry) for 16 April 2024
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78.1 kg
Lost so far: 5.4 kg.
Still to go: 78.1 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 92.88g | Prot: 101.74g | Carbs: 276.74g.
Breakfast: Delhaize Myrtilles, Druiven, Chiquita Banaan, Croissant. Lunch: AH Olijfolie Extra Vierge, Lidl Croque Saumon Pommes de Terre Et Légumes, Gember, Carrefour Sojascheuten, Chinese Kool, Zeekraal. Dinner: Italiamo Parmigiano Reggiano, Bolognese Saus, Macaroni. Snacks/Other: Haribo Kikkers, Geroosterde Gezouten Pinda's, Envia Liégeois Saveur Chocolat , Mcennedy Jerky Plant Protein. more...
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Losing 0.7 kg a Week
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EllenVH79's Weight History
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