Weigh In record (no journal entry) for 18 June 2015
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 19.70g | Prot: 25.19g | Carbs: 133.16g.
Breakfast: Mulino Bianco Galletti, Parmalat Latte Parzialmente Scremato. Lunch: Mulino Bianco Granetti Integrali , Pomodori, Lattuga. Dinner: Base per Pizza. more...
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Gaining 0.1 kg a Week
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