Natalia Proença's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
75 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
585 kcal Fat: 23.36g | Prot: 36.59g | Carbs: 57.36g.   Breakfast: Pão de Forma, Cafezinho. Lunch: Purê de Mandioca, Carne Moída Refogada, Macarrão Integral Cozido. Dinner: Liv Up Omelete com Queijo Branco. Snacks/Other: Leite (Leite Integral), Pipoca Branca (em Óleo). more...
2236 kcal Exercise: Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Gaining 0.2 kg a Week

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Natalia Proença's Weight History


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