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Natalia Proença
Journal
01 Apr 24
Natalia Proença's Journal, 01 Apr 24
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Weigh In record (no journal entry) for 01 April 2024
75 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2024:
585 kcal
Fat: 23.36g | Prot: 36.59g | Carbs: 57.36g.
Breakfast:
Pão de Forma, Cafezinho.
Lunch:
Purê de Mandioca, Carne Moída Refogada, Macarrão Integral Cozido.
Dinner:
Liv Up Omelete com Queijo Branco.
Snacks/Other:
Leite (Leite Integral), Pipoca Branca (em Óleo).
more...
2236 kcal
Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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Natalia Proença's Weight History
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