Weigh In record (no journal entry) for 15 April 2024
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71.9 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 21.65g | Prot: 61.31g | Carbs: 190.52g.
Breakfast: Alpro Latte di Soia, Decò Frollini senza Lattosio. Lunch: Pane Azzimo, Val Liona Prosciutto Crudo King’S, Mela. Dinner: Pane Azzimo, Verdura Cotta, Carne di Petto di Tacchino, Fragole Zuccherate, Arance. more...
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Losing 1.8 kg a Week
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Aldo.Ceccobelli's Weight History
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