Alicja z krainy czarów's Journal, 18 Jun 15

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Weigh In record (no journal entry) for 18 June 2015

61.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:

295 kcal

Fat: 10.43g | Prot: 14.20g | Carbs: 36.65g. Breakfast: Ciabatta, Pomidory, Ser Gouda. Lunch: Ser Gouda, Pomidory, Ciabatta. Dinner: Spaghetti Bolognese. more...

2012 kcal

Exercise: chodak - 30 minutes, wymachy - 10 minutes, Resting - 16 hours, Sleeping - 7 hours, Squats (Legs) - 20 minutes. more...

Losing 3.5 kg a Week

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Alicja z krainy czarów's Weight History

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Alicja z krainy czarów's Journal, 18 Jun 15

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Alicja z krainy czarów's Weight History