Aleks8119's Journal, 15 Apr 24

Bra vilodag
121.6 kg Lost so far: 1.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
2081 kcal Fat: 79.05g | Prot: 94.38g | Carbs: 256.47g.   Breakfast: Barebells Protein Bar Chocolate Dough, Powerade Powerade, Good! Baguette med Räkor och Skagenröra. Lunch: Banan, Mississippi Belle Macaroni And Cheese Dinner . Dinner: Tonfisksallad. Snacks/Other: Banan. more...
2962 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Aleks8119's Weight History


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