Weigh In record (no journal entry) for 15 April 2024
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90.3 kg
Lost so far: 7.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 74.40g | Prot: 219.41g | Carbs: 344.01g.
Breakfast: Печеные Овощи, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, С Пылу с Жару Блинчики с Творогом, Плов, Рузское Молоко Молоко Цельное 3,2-4,0%, Ватрушки пп. Lunch: Barilla Макароны Бантики Отварные, Сосиски. more...
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Gaining 2.6 kg a Week
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san94194's Weight History
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