Weigh In record (no journal entry) for 18 June 2015
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71.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 36.83g | Prot: 91.40g | Carbs: 55.57g.
Breakfast: Свежевыжатый Морковный Сок, Матрикс Протеиновый Коктейль, Савойская Капуста, Урбеч Урбеч из Кешью, Лосось на Пару. Lunch: Лосось на Пару, Яблоко. Snacks/Other: Чай. more...
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Losing 0.7 kg a Week
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