Tiboulon's Journal, 18 Jun 15

Weigh In record (no journal entry) for 18 June 2015
86.2 kg Lost so far: 2.6 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:
1130 kcal Fat: 39.78g | Prot: 95.21g | Carbs: 92.11g.   Breakfast: Nestlé Clusters Amandes, Bistro 48 Dosettes Corsées , Yoplait Panier de Yoplait 0%. Lunch: Yoplait Panier de Yoplait 0%, Carottes. Dinner: Pomme, Bavette de Boeuf, Bavette de Boeuf, Baguette, Morbier, Carrefour Tomme de Brebis. Snacks/Other: Gingembre Confit. more...
2643 kcal Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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Tiboulon's Weight History


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