Weigh In record (no journal entry) for 15 April 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 48.90g | Prot: 80.97g | Carbs: 105.12g.
Breakfast: Herbalife Multi-Fiber, Herbalife Öğün Yerine Geçen Shake Karışımı. Lunch: Sütaş Kaf Kefir Sade. Dinner: Pirinç Çorbası, Kremalı Mantarlı Makarna, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Izgara Köfte. more...
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Gaining 0.2 kg a Week
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BurcuGrr's Weight History
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