tomoeswife's Journal, 15 Apr 24

Bro I’m eating like 25 (40 g~) and I still haven’t eaten over 500 cal today 💀 it’s 2 PM

54 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

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619 kcal

Fat: 32.76g | Prot: 24.07g | Carbs: 53.51g.   Breakfast: Livsmedelsverket Vindruvor, Red Bull Red Bull Sugarfree, Friggs Riskaka. Lunch: Shirataki Nudlar, ICA Morot. Dinner: Schysst Käk Vitlöks Kebabsås, Cherry Tomatoes, Mixed Salad Greens, Schysst Käk Gyros Kebab . Snacks/Other: Pringles Sour Cream & Onion. more...

1540 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...