Weigh In record (no journal entry) for 15 April 2024
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134.9 kg
Lost so far: 4.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 83.74g | Prot: 101.06g | Carbs: 118.68g.
Breakfast: Alani Nu Fit Shake Fruity Cereal, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Kroger Eggs (Large), All Whites 100% Liquid Egg Whites, Melissa's Baby Dutch Yellow Potatoes. Lunch: Charras Tostadas, Cilantro, Mature Onions, Cacique Crema Mexicana Agria, Roma Tomatoes, Jalapeno Peppers, Wegmans Large Raw Shrimp. Dinner: Ken's Steak House Ranch Dressing, Tyson Foods Buffalo Style Chicken Strips, Ore-Ida Golden Tater Tots. Snacks/Other: Sargento Balanced Breaks Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts. more...
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Gaining 2.9 kg a Week
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lovelopez96's Weight History
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