Weigh In record (no journal entry) for 11 January 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1272 kcal
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Fat: 65.72g | Prot: 50.82g | Carbs: 123.25g.
Breakfast: Tereyağı, Çikolata Tadında Fındık Ezmesi, Beyaz Ekmek, Yeşil Zeytin, Kiraz Domates, Beyaz Peynir, Şekersiz Çay. Dinner: Bezelye Yemeği, Has Tavuk Tavuk Yaprak Döner, Salçalı Makarna, Beyaz Ekmek. more...
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streslikul's Weight History
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