Weigh In record (no journal entry) for 15 April 2024
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65.5 kg
Lost so far: 17.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 11.91g | Prot: 24.42g | Carbs: 37.47g.
Breakfast: Heinz Горошек, Магнит Яйцо Варёное , Папа Может Ветчина с Индейкой, Кофе, Мистраль Гречка. more...
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Losing 0.4 kg a Week
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