Weigh In record (no journal entry) for 15 April 2024
|
97.1 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2334 kcal
|
Fat: 73.68g | Prot: 166.98g | Carbs: 234.43g.
Breakfast: Eat Happy California Rucola Spezial. Lunch: Kölln Haferflocken, Milbona Joghurt 1,5%, Lindenhof Gouda, K-Classic Halbfett-Margarine, REWE Bäcker Brötchen . Dinner: Dulano Rohschinken, Gekochtes Ei, Goldähren Mehrkornbrot , ORO di Parma Tomatenmark. Snacks/Other: Chupa Chups Lollipop. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|