Weigh In record (no journal entry) for 15 April 2024
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70.9 kg
Lost so far: 7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 72.86g | Prot: 145.37g | Carbs: 219.10g.
Breakfast: Abc Sirni Namaz, Yuhor Dimljena Pecenica, Don Don Moravski Hleb. Lunch: Lettuce, Mlekara Sabac Šabačka, Abc Pirinač, Maxi Skusa, Oslic. Dinner: Frikom Quattro Plazma, Pound Cake. Snacks/Other: Jaffa Tak Multigrain Corn. more...
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Gaining 0.9 kg a Week
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alek0207983's Weight History
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