Weigh In record (no journal entry) for 15 April 2024
|
59.8 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 37.53g | Prot: 66.54g | Carbs: 151.11g.
Breakfast: Evolet Matcha Tea Latte Matcha Latte, Familia Toneli Ou, Tastino Paine Toast Integral, Hochland Cașcaval Light , Ardei Ardei Gras Rosu, Masline Masline , Delhaize Jambon Degraisse - Jambon Degresat. Lunch: Olympus Kefir, Avocado, Broccoli , Edenia Mazare, D’Aucy Morcovi, Baked Potato (Peel Not Eaten). Dinner: Delhaize Parmezan, Ulei Ulei de Masline, Penny Castraveti in Otet, Cooked Rice, Piept Piept De Pui La Gratar. Snacks/Other: Pickled Mango, Nedelya Red Velvet. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana.ene's Weight History
|