Weigh In record (no journal entry) for 15 April 2024
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68.2 kg
Lost so far: 18.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 58.12g | Prot: 88.46g | Carbs: 129.79g.
Breakfast: Erdbeeren, Heidelbeeren, Milbona Quark Magerstufe, Naturjoghurt. Lunch: Power System Lower Carb Protein Lemon Cheesecake. Dinner: Kidneybohnen (Dose), Thunfisch in Wasser (Konserviert), Edeka Feta, Solpuro Guacamole Classic, Goldähren Wraps. Snacks/Other: Lindt Lindor Weiß, Ja! Mozartstäbchen, Bears & Friends Englischer Weingummi, Mandeln, Gut & Günstig Paranusskerne, Walnüsse, Cappuccino. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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