Weigh In record (no journal entry) for 17 June 2015
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86.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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1723 kcal
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Fat: 71.19g | Prot: 73.99g | Carbs: 108.09g.
Breakfast: Käse, Sesambrötchen, Butterbrezel, Magnum Strawberry & White, Rothaus Tannenzäpfle. Dinner: Lachsfilet. more...
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Losing 1.9 kg a Week
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