Weigh In record (no journal entry) for 15 April 2024
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62.2 kg
Lost so far: 11.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 132.35g | Prot: 120.25g | Carbs: 28.88g.
Breakfast: Cranberry-Apple Juice (Bottled), Cheddar Cheese , Eskort Shoulder Bacon, Fried Egg with Fat, Green Tea, Coffee, Coffee with Milk. Dinner: Cheddar Cheese , Cheddar Cheese , Woolworths Chicken Korma with Pilau Rice. more...
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Gaining 31.5 kg a Week
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Sankie Greyling's Weight History
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