Weigh In record (no journal entry) for 15 April 2024
|
38 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
|
1234 kcal
|
Fat: 43.11g | Prot: 51.09g | Carbs: 164.94g.
Breakfast: Kurma, Ultra Milk Susu UHT Low Fat, Sari Roti Roti Gandum. Lunch: Kentang Goreng, McDonald's Cheeseburger. Dinner: Nasi Putih, Semur Daging, Sawi Dimasak (dari Segar). Snacks/Other: Prosana Delicyo Blueberry Yogurt Drink. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rayyaniee_'s Weight History
|