Weigh In record (no journal entry) for 14 April 2024
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79.3 kg
Lost so far: 17.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 26.72g | Prot: 42.05g | Carbs: 68.36g.
Breakfast: AH Magere Yoghurt 0% Vet, AH Muesli Fruit & Noten. Lunch: Speltbrood, Aldi Yorkham. Dinner: AH Chili Sin Carne. Snacks/Other: Muscat. more...
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Gaining 0.2 kg a Week
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HettyMill's Weight History
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