Weigh In record (no journal entry) for 14 April 2024
|
95.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 58.56g | Prot: 111.63g | Carbs: 167.30g.
Breakfast: Mcdonald's Torta de Maçã, Mimosa Leite Proteína Cacau. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: McDonald's Big Mac. Snacks/Other: Mimosa Leite Proteína Cacau, Pingo Doce Mojito, Beirão Licor, Schweppes Ginger Ale. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marilia.santosg's Weight History
|