Weigh In record (no journal entry) for 14 April 2024
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 34.18g | Prot: 141.99g | Carbs: 151.00g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed, Yoplait Griego 2X, Huevo, FUD Pechuga de Pavo, Mangos, Fresas, Pronto Hot Cakes Tradicionales, San Juan Claras de Huevo. Lunch: Tuny Atún en Agua, Aguacate, Tortillas de Maíz, Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado . more...
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Gaining 0.7 kg a Week
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