05c4r10's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
66.2 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
1615 kcal Fat: 54.26g | Prot: 132.17g | Carbs: 143.73g.   Breakfast: Manzanas Gala, Wild Protein Barra de Proteína de Soya y Leche Sabor Caramelo, Tuny Atún en Agua, Isadora Frijoles Refritos Bayos, Queso Oaxaca, Pechuga de Pollo a la Plancha, Bolillo, Aceite Vegetal, Aguacate. Lunch: Queso Mozarella de Baja Humedad - Parcialmente Descremado , Mayonesa con Chipotle , Pechuga de Pollo a la Plancha, Bolillo, Aguacate. Snacks/Other: McCormick Balance Conserva de Fresa, Okko Rice Cakes con Quinoa. more...
Losing 0.9 kg a Week

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05c4r10's Weight History


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