Weigh In record (no journal entry) for 14 April 2024
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101.4 kg
Lost so far: 5.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 49.17g | Prot: 57.72g | Carbs: 125.93g.
Breakfast: Pullman Pão de Forma Tradicional, Banana Prata, Canela, Qualitá Queijo Muçarela. Lunch: Cebolinha Verde, La Violetera Azeitonas Verdes, Cenouras, Quaker Aveia em Flocos, Scala Queijo Parmesão Ralado , Batata Inglesa, Ovo. Dinner: Seara Incrível Kibe 100% Vegetal, D'ajuda Catchup Picante. Snacks/Other: Olvebra Soymilke Doce de Leite. more...
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Losing 1.4 kg a Week
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Jhessicacardosok's Weight History
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