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christella01
Journal
13 Apr 24
christella01's Journal, 13 Apr 24
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Weigh In record (no journal entry) for 13 April 2024
56.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2024:
860 kcal
Fat: 27.86g | Prot: 68.31g | Carbs: 80.37g.
Lunch:
Carrefour Sauce Poivre, Steak Haché 5%, Pâtes (Cuites).
Dinner:
Spaghetti, Aldi Brie, Pommes de Terre Vapeur, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée).
more...
1956 kcal
Exercise:
Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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christella01's Weight History
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