Weigh In record (no journal entry) for 14 April 2024
|
124.7 kg
Lost so far: 22.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 77.91g | Prot: 81.03g | Carbs: 125.74g.
Lunch: Auchan Sauce Aigre Douce, Picard Potage Brighton, Charal Steak Haché 5%. Dinner: Lindt Chocolat Noir 85%, Parmesan (Râpé), Crème Léger, Pâtes Fraîches, Herta Lardons Nature, Reblochon. Snacks/Other: Fleury Michon Surimi. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Royalastre's Weight History
|