Weigh In record (no journal entry) for 14 April 2024
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74.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 58.54g | Prot: 78.21g | Carbs: 183.76g.
Breakfast: Jumbo Muesli Rozijn, Oatly Haverdrank Halfvol, AH Magere Kwark. Lunch: De Zaanse Hoeve Jonge Kaas 48+, Volkoren Brood. Dinner: Hello Fresh Pastasalade met Groene Pesto, Tomaten en Feta, Kit Kat Mini. Snacks/Other: Haust Maiswafel Sour Cream & Onion, Danone Hipro Chocolate Mousse & Salted Caramel Flavour. more...
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Gaining 0.4 kg a Week
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Closethealthy's Weight History
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