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started Orlistat yesterday lunchtime
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144.2 kg
Lost so far: 41.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 29.94g | Prot: 103.83g | Carbs: 175.39g.
Breakfast: Warburtons Soft White Farmhouse (27g), Asda Free Range Medium Eggs, Mushrooms. Lunch: White Potatoes (Flesh and Skin) , By Sainsbury's Stamford Street Pork Sausages, Dried Red Split Lentils, Asda Sliced Leeks. Dinner: Basmati Rice (Cooked), Tesco Hot Curry Powder, Tesco Tinned Tomatoes, Garlic, Chicken Meat. Snacks/Other: Asda Sweet & Delicate Conference Pears, Semi-Skimmed Milk, Black Tea. more...
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Losing 1.3 kg a Week
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