Weigh In record (no journal entry) for 14 April 2024
|
59.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 7.99g | Prot: 10.52g | Carbs: 53.32g.
Lunch: SPAR Bio Kürbiskerne, Heidelbeeren, Erdbeeren, SPAR Natur Pur Bio-Haferflocken, Banane. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|