Weigh In record (no journal entry) for 14 April 2024
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75.8 kg
Lost so far: 3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 75.05g | Prot: 92.66g | Carbs: 45.40g.
Breakfast: Tereyağı, Tahsildaroğlu Lor Peyniri, Yumurta. Lunch: Kıymalı Kabak Dolması, Polonez Fit Yaşam Piliç Jambon , Sek Light Kaymaksız Yoğurt. more...
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Losing 6.3 kg a Week
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