Weigh In record (no journal entry) for 14 April 2024
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67.4 kg
Lost so far: 18.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 29.71g | Prot: 33.89g | Carbs: 71.07g.
Breakfast: Сахар, Чай, Жареное Яйцо. Lunch: Сахар, Чай, Тайфун Лимонад, Куриные Котлеты, Гречка Отварная. Snacks/Other: Суп Куриный с Вермишелью. more...
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Losing 3.5 kg a Week
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KrisRoos's Weight History
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